Our 300 hour yoga teacher training program is an intensive course of over 26 days focused on vinyasa flow, yin yoga & meditation including yoga Nidra as the key elements of this course. It will help you further deepen your understanding of asana & yoga practice besides giving you the right tools for becoming an effective yoga teacher taking you to the next level.
Before taking this course we understand that you should have already completed a 200 hour yoga teacher training in any style with a school which is yoga alliance certified. This course along with your previous course will help you register with Yoga Alliance as a 500 Hour RYT (Registered Yoga Teacher).
The primary focus of this course is to help you go deeper in your ability to lead a vinyasa flow style yoga class besides Yin yoga & meditation class. Most of your time will be spent on learning how to sequence a vinyasa flow class and a yin yoga class along with the deeper understanding of the different techniques of meditation & how to use them for better understanding of the self.
The course will not only help you take your practice to the next level but also teach you how to create a safe environment for your students for a correct asana practice. You will also gain in-depth knowledge on adjustment & alignment besides yogic philosophy, anatomy, teaching methodology and art of sequencing.
We invite you to join this course with your own learnings from the past to grow in your journey of a yoga teacher through sharing, learning, unlearning & teaching together. Our highly skilled team of yoga teachers will personally hand hold you to make this journey exciting & fun as we learn each day.