200 Hour Yoga Teacher Training in Bali
Trimurti Yoga School is known for its authenticity and knowledge. With our 200-Hour Yoga Teacher Training Course, you gain deeper insights into true Yoga. This Yoga course has been refined over the past 15 years, so you can learn the timeless wisdom of Yoga with utmost authenticity and trust.
Register with Yoga Alliance as a 200 Hour Registered Yoga Teacher (RYT)
Our school is registered with the Yoga Alliance, USA, as a registered Yoga school (RYS). Yoga Alliance is the most widely recognised certification body in the world. Therefore, your certification is internationally accredited. With over 5,000 graduates in the last 15 years, our track record speaks volumes, with over 4.7 ratings on the Yoga Alliance’s website. With our certificate, you are joining an elite club, respected all across the world.
200 Hour Multi-Style Yoga Teacher Training in Bali
Yoga Teacher Training Course Overview
Trimurti Yoga School in Bali offers a unique 200-hour Yoga Teacher Training Course where rich Indian traditional Yoga meets the contemporary styles of Yoga in the magical paradise of Bali. This course is ingeniously made for individuals aspiring to become internationally certified Yoga teachers. What makes Trimurti Yoga School Bali so exceptional is our graduates and their success stories. Most of our graduates are now successful Yoga teachers who own popular studios, organise retreats, and some even run their own Yoga teacher training courses worldwide. To be honest, it sometimes even surprises us to see some of our students, who weren’t training to become teachers, turn out to be excellent Yoga professionals. So, what is our secret recipe? Our 200-hour course has a modular approach where we cover everything relating to Yoga in-depth but in sophisticated modules. Starting with the Hatha Yoga module, which covers the fundamentals of the traditional roots of Yoga, along with all possible nitty-gritty of Hatha Yoga. Then, after the Hatha week comes the next module, which is the Ashtanga (Vinyasa) Yoga module. In this module, we go into understanding the traditional Ashtanga practice as taught and designed by Shri Krishna (K.) Pattabhi Jois. Most of our teachers who lead the Ashtanga module have been taught by Saraswathi Jois Ji (daughter of K Pattabhi Jois) in Mysore. And therefore, we teach Ashtanga with more precision and authenticity than most Yoga schools. After the Ashtanga module comes the Vinyasa Yoga module. This module is for those who want to learn the most popular contemporary style of Yoga. In this module, you learn different ways to sequence Vinyasa, building the muscle memory for Vinyasa flows, so that you should be able to design Vinyasa flows on the go. And of course, throughout all these modules, you continue to learn Yoga Philosophy from the authentic Indian roots, Asanas, foundational concepts, Pranayama, Meditation, and you also learn Yoga Anatomy from our teacher Divyansh Sharma, who has also written ‘The Yoga Science’ book, published by Penguin Random House. Throughout this journey, we also give you plenty of time and space to refine your teaching by giving you the opportunity to lead Yoga classes for your friends at the school. Overall, when you step out of our course, you not only have more knowledge about Yoga but also have the experience needed to lead real-world Yoga classes.
A Yoga School in the Sunny Coastline of Amed, North-East Bali
Our school started Yoga training first in Ubud, Bali. For years, we liked Ubud; however, after years, Ubud turned into a full-fledged noise hub, with crowded streets and heavy traffic. We realised attaining spirituality in such a chaotic atmosphere was becoming difficult. This made us realise that we no longer wish to stay in Ubud. In 2019, when we did our first training in Amed, Bali. We realised it offered a perfect blend of Mountains, Beaches, Laid-Back restaurants, and calmness all around. Since then, we shifted our base to Amed. Plus, Amed’s sunny tropical weather is the cherry on top. If you are tired of the grey weather in your home country, you cannot stop loving Amed, except for the rainy season in Bali, Amed stays relatively dry. Amed is also popular among people who like diving.
Why Trimurti Yoga School Bali?
Our Veterans
Over the years, Trimurti Yoga has produced legendary teachers who are excelling in the domain.
Experienced Authentic Teachers
Our teachers are well-experienced, with most teachers having completed at least about 10 years in Yoga. Many of our teachers have formally learned Yoga from universities and respected Yoga Gurus, and some have even completed master’s degrees in Yoga. For example, our teachers Divyansh Sharma and Bholi Parihar have a master’s degree in Yogic Science. Therefore, our teachings at Trimurti Yoga have credible authenticity and authority. Despite this, our teachers have values true to Yogis; they reflect calmness, simplicity, and harmony inside and out.
Experienced Authentic Teachers
Our teachers are well-experienced, with most teachers having completed at least 10 years in Yoga. Many of our teachers have formally learned Yoga from universities and respected Yoga Gurus, and some have even completed master’s degrees in Yoga. For example, our teachers Divyansh Sharma and Bholi Parihar have a master’s degree in Yogic Science. Therefore, our teachings at Trimurti Yoga have credible authenticity and authority. Despite this, our teachers have values true to Yogis; they reflect calmness, simplicity, and harmony inside and out.
Small Groups
We prioritise small groups over large ones, and by small groups, we mean groups of generally no more than 12 people. The reason is simple: we want real transformation to take place. We have a dedicated article on this that you can read by clicking here. To put it simply, we want to give attention to each of our students; for us, students are not mere numbers. We recognise that each human being is unique, their traits are unique, their understanding, purpose, goals, and attention abilities are all unique. Therefore, with our approach, small groups deliver robust outcomes and guarantees better student-to-teacher ratio. This finally translates into more success stories.
21-Days of Pure Bliss
Our course runs for 21-Days where you learn in-depth knowledge of Yoga. As mentioned earlier, you learn:
- Designing Hatha and Vinyasa Sequences
- Understanding Ashtanga (Vinyasa) Yoga
- Yoga Education
- Yoga Philosophy
- Yoga Anatomy
- Pranayama
- Meditation
- Asana Alignment and Adjustment
- How to successfully lead Hatha, Ashtanga, and Vinyasa classes
By attending the 200 hour yoga teacher training you will be able to:
- Sequence yoga class in different styles of yoga – Hatha, Ashtanga & Vinyasa flow.
- Practice and teach a broad range of yoga asanas.
- Understand the adjustments and alignment for each posture.
- Learn how to be effective in your communication as a yoga teacher.
- Have basic understanding of human anatomy not only from western perspective but also understand the energy centres of the body through understanding of chakras and pranic body.
- Find your voice as a yoga teacher and lead a class with confidence.
- Create a safe environment for your students for yoga practice.
Course Details
Trimurti Yoga School in Bali is known for its multi-style approach. Our 200-hour Yoga teacher training in Bali program covers various styles, including Hatha Yoga, Ashtanga (Vinyasa) Yoga, Vinyasa Yoga, in-depth Yoga philosophy and extensive Yoga anatomy. Our course also has Pranayama, Meditation, and Mantra chanting as integral parts of the curriculum. We also focus on giving at least 50-60 Hours of hands-on teaching during this course. This feature makes us stand out, as our students get more first-hand experience, which improves their teaching abilities. Our students build the confidence to lead their classes. They acquire expert teaching skills, command over instructions, corrections, and modification techniques. The program also teaches how to sequence Yoga postures to create phenomenal classes with specific goals and themes. Students get prepared to teach individuals of all ages, backgrounds, and body types. In just 21 intensive days, you'll earn a worldwide accredited Yoga teacher certification. Get ready to immerse yourself completely in the Yogic lifestyle by studying at a traditional Yoga ashram, and receive guidance on how to start your own Yoga school or studio. We are proud of our students who are behind our success story, and we know you can do it too.
The course is split into five parts:
- Asana: Hatha, Ashtanga, and Vinyasa
- Yoga Philosophy
- Pranayama and Meditation
- Yoga Anatomy & Physiology
- Teaching Methodology: Alignment and Students’ Lab
Asana: Hatha, Ashtanga, and Vinyasa
- What is Hatha Yoga?
- Hatha Yoga Sequencing
- What is Ashtanga (Vinyasa) Yoga?
- The Lineages in Yoga
- What is Vinyasa Yoga?
- How to Sequence Vinyasa Yoga?
Yoga Philosophy
- The meaning of Philosophy in East and West.
- What is the meaning of Yoga?
- What is Ashtanga Yoga?
- Who is Maharshi Patanjali, and what is his contribution?
- What is Hatha Yoga? Why is Hatha Yoga vital?
- What are the Ethics of A Yoga Teacher?
Pranayama and Meditation
- Understanding Types of Breathing
- Understanding Pranayamas
- Mudras and Bandhas
- Chakras and Their Meaning
- What is Meditation?
- Basics of Yoga Nidra
- Practice of Pranayama and Meditation
Yoga Anatomy & Physiology
- Musculoskeletal system
- Spine and its common disorders
- Understanding major muscles like Hamstrings, Quads, Psoas, etc.
- Asanas & their respective target muscle groups
- Difference Between Yoga & Other Physical Exercises
- Injury Prevention and Cures
- Anatomy principles in Yogic Biomechanics
Teaching Methodology: Alignment and Students’ Lab
- Understanding why Asana Alignment and Adjustment is important.
- Understanding major Asana’s joint and muscle actions.
- Increase strength and flexibility without injury.
- How to lead a successful class?
- Learning types of cues or instructions in Yoga.
- Understanding safe modifications.
Daily Schedule
| Time | Class |
|---|---|
| 6:30 – 8:45 am | Pranayama & Morning Practice |
| 9:00 – 10:00 am | Breakfast |
| 10:00 – 11:00 am | Yoga Philosophy |
| 11:20 – 12:30 pm | Yoga Education |
| 12:30 pm – 2:00 pm | Lunch |
| 2:00 pm – 3:30 pm | Alignment and Adjustment |
| 4:15 pm – 5:15 pm | Yoga Anatomy |
| 5:30 pm – 6:30 pm | Student’s Lab/Evening Reflection |
Course Calendar
Trimurti Bali, Indonesia, Dates For 200-Hour Yoga Teacher Training
| Location | Course | Start date | End date | |
|---|---|---|---|---|
| Goa, India | 200 Hour Multi Style YTTC | 21 Sep’22 | 14 Oct’22 | Apply Now |
| 19 Oct’22 | 11 Nov’22 | Apply Now | ||
| 16 Nov’22 | 9 Dec’22 | Apply Now | ||
| 14 Dec’22 | 7 Jan’ 23 | Apply Now | ||
| 10 Jan’23 | 3 Feb’23 | Apply Now | ||
| 10 Jan’23 | 3 Feb’23 | Apply Now | ||
| 7 Feb’23 | 2 Mar’23 | Apply Now | ||
| 5 Mar’23 | 28 Mar’23 | Apply Now | ||
| 31 Mar’23 | 23 Apr’23 | Apply Now | ||
| Bali, Indonesia | 200 Hour Multi Style YTTC | 2 May’22 | 24 May’22 | Apply Now |
| 23 Jun’22 | 15 Jul’22 | Apply Now | ||
| 19 Jul’22 | 10 Aug’22 | Apply Now | ||
| 15 Aug’22 | 6 Sep’22 | Apply Now | ||
Course Fee and Accommodation
| Location | Course | Fee |
|---|---|---|
| Bali, Indonesia | 200hr Hatha & Vinyasa | Single Cottage – 2700 Euros (Subject to availability) |
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Single Room – 2600 Euros |
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Double Shared Cottage – 2300 Euros (Subject to availability) |
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Double Shared Room – 2200 Euros |
Accomodation:
- Our School is located within the Kelapa Cottage. Kelapa cottage is a green resort bustling with nature and rabbits. A perfect place to spend weeks of a Yogic journey.
- We allocate rooms on first come first serve basis, and no partial treatment is given to any student. When we have extra rooms available, we can change your room based on your request.
- We advise you to clear your course fee within three days of the commencement of the course.
Prerequisite:
Basic Yogic Understanding
You should have some basic Yoga practice and an understanding, regardless of level.
Believer of Traditional Yoga
Unlike other schools, we want some dedication from our students. We expect you to believe in Yoga and its original roots. If you do not believe in the ancient Indian roots of Yoga, then probably we are not the school that you are looking for. This is because some of our teachers are very traditional, and they practice Yoga in their lives. For them, Yoga is a way of life and a way to connect with the supreme reality. However, we are not a very strict school. We just want people to respect traiditional roots of Yoga. If you are not a believer in Yoga, then you may find some concepts otherworldly.
200 Hour Yoga Teacher Training in Bali: Terms, Conditions and Privacy Policy
Notes
- Fee includes: training fee, study materials, accommodation and meals (standard 3 meals on all study days).
- Fee does not include: airfare, travel insurance, beverages and snacks.
- We help arrange transportation from Denpasar Airport to Kelapa Cottage, Amed.
- Early Bird discount of 100 euros on the above price when booked 3 months before the course for all courses in Bali.
- Buddy discount of 100 euros when you get a buddy on the course, only applicable to the student referring the friend.
FAQs
Yes, it is included. We do provide pick-up and drop-off services, and we bear the cost.
Yes, with our track record, you can definitely become an excellent Yoga teacher as long as you are committed to the knowledge that you are receiving.
It depends. Our course is a serious Yoga teacher training course, and therefore, we train people to become teachers. In the process, you keep receiving knowledge of Yoga and health, which is relevant for every human being. You can do it if you love Yoga and want to uncover more of it. However, if you are looking for leisure activities, perfect holiday vibes, or a retreat, then our course may not be the best fit for you. Even though we have many fun activities in the course. Our school is positioned for serious learners.
Training fee, study materials, accommodation, wifi in the campus, certification upon completion, and meals (standard 3 meals on all study days).
Yes, you get time to explore Bali on Saturdays and Sundays. Typically, Saturdays are half-days and Sundays are complete holidays. Therefore, you get some time to explore the places around.
Yes, we have about half a dozen really good eateries within 5 km. Vegan, gluten-free, lactose-free, all such options are available in the nearby restaurants.
We are proud of our teachers; they are some of the most talented, and we get them through a very rigorous process. Every teacher has a long background of teaching and practicing Yoga. They also align completely with the mission of the school, which is to deliver the best education. Please tap here to visit our page dedicated to our teachers.
We believe Ubud, Bali, has been commercialised; finding peace there is difficult. For a Yoga school like ours, peace and tranquility is vital, which you find the moment you step into Amed.
Duh, it is a teacher training course. Our teacher training courses and retreats have a separation; in our teacher training courses, we are planning to make you a Yoga teacher. Therefore, expect learning, teachings, and pedagogical activities. Please don’t come with an expectation of a retreat. If you have such an expectation, please talk to our team first so that you get to understand how it is going to be, and if you are okay with what we offer. Otherwise, choose a retreat.
All classes are medatory in nature. Only in case of emergency or illness, the teachers and management may allow it. However, taking uniform leaves is not accepted. Yoga Alliance, the certification body, is also strict in this regard. Therefore, every school affiliated with it cannot allow excessive leaves. If someone takes longer leaves, then they may only get certification of participation rather than certification of completion.
We believe in group energies. Therefore, everyone who is joining is expected to act harmoniously. It's like playing a sport for the same team. If anyone is coming with an expectation that they will not assimilate during the course, then they may learn Yoga, but they won’t live Yoga.
We follow a uniform refund policy that is consistent throughout Yoga schools. Advance bookings are non-refundable. However, we are flexible with the rescheduling. However, if you decide to discontinue after joining, the course fee is also non-refundable. Such a refund policy is vital for our survival, planning, and management. We apologise for such a strict policy; however, please know that more than 20 people working with us depend on us.
- Our school does provide meals in the course, depending on the agreed terms with the student. However, if any student wants to order anything outside the standard meals included in the course, then they need to pay separately for it before the completion of the course.
- We cater to any dietary restrictions, like gluten-free, vegan or lactose-free diets.
- If you have any allergies or you are keeping a fast on any day, please inform the kitchen staff.
- Bring your own protein. We offer delicious vegetarian food; however, we do acknowledge that protein requirement is a subjective matter, and therefore, we advise you to bring your own protein.
- In Yoga halls, Yoga Shala, bringing food or beverages is not allowed. Water bottles are fine.
- We do have a provision of group dinner at least once in a course. However, the school does not bear the cost of any food that you eat outside the school campus.
- We refer to ‘school’ as Trimurti Yoga School, and a ‘student’ or ‘students’ as any person who is coming for the Yoga courses throughout this website.
- Smoking and Alcohol or any such abuse is strictly prohibited.
- Respect the time of the teacher and fellow students, be regular, and be on time.
- Use of mobile phones or tablets for any purpose other than learning is discouraged.
- Respect the teachers and your fellow students. Show respect as a reflection of your own character.
- Before leaving the school, return your books or any goods that you borrowed from the school.
- Some teachers come from traditional backgrounds; their understanding of Yoga and its principles is different. Respect them even if you have different beliefs. For example, many teachers believe that we should not drink water while practising Asanas. However, just keep in mind that you drink plenty of water before and after the session. And you stay hydrated.
- Unlawful behaviour or keeping unlawful articles is strictly prohibited in any premises associated with the school.
- Be mindful of your belongings; school management is not responsible for any loss or damage.
- Do not leave any utensils in the room or in the Yoga spaces.
- If your behaviour goes strictly against the moral conduct or causes any major issues, the school holds rights to terminate your studentship with immediate effect on disciplinary grounds. Such termination may come without a refund of money.
- To pay the remaining course by cash, we only allow four currencies: Indian National Rupee (INR) (only in Goa), Indonesian Rupiah (IDR) (only in Bali), Euro, and USD. We expect crisp, untorn, original notes (legal tenders) with their complete sanctity.
- Unwanted Personal behaviour or bad civic sense may also result in termination from the school on disciplinary grounds without any refunds. This may come from, but is not limited to: unwanted touch, hug, kiss, rub, lean over, corner, pinch, sexual Asanas, unruly behaviour, false promise, sexual favours, sexual assault or attempt, offensive crime, crime, selling or transmitting any banned material. Additionally, in such cases, legal actions can also be taken along with the imposition of fines or imprisonment.
- Possession of drugs, weapons, or any illegal substance will result in legal action and a fine of USD 2000.
- Carry your own medicines; not every medicine is available everywhere.
- Purchase travel medical insurance that covers emergencies and evacuation.
- We highly encourage the students to bring their own Yoga mats. Towels, Bedsheets, and sippers are also encouraged.
- Purchase travel medical insurance that covers emergencies and evacuation whenever necessary.
- Yoga teachers or any staff associated with the school are not familiar with your body and your limitations, conditions, or any such specifics. Therefore, spend your time in school doing things based on your capacity and comfort. Do not overexert or push yourself beyond your limits. If the teachers ask you to do anything which you feel is not meant for you, don’t do it.
- The school may conduct different activities during the course. Participation in such activities is also important. For some activities, students may need to pay their own expenses, especially for food and transportation.
- Students are required to switch off all electronic devices in the rooms and yoga spaces when they leave these spaces.
- The student may be asked to monetarily compensate in case of he/she damage any part of the school property.
- You MUST inform your teachers and staff if you have any pre-existing conditions. If you have any issues or concerns with your physical or mental health, please inform one of the teachers or the management staff.
- The school is not responsible for any activity outside its scope. e.g., visa extension, scooter rental, or incidents involving students.
- During classes and excursions, the school or people associated with the school may take your photos. This is for advertisement purposes to increase the visibility of the school. However, we take and store these pictures and videos ethically. We do not post pictures or videos from any objectionable angles. If you have any suggestions or any points, feel free to contact any person associated with the school.
- Please put the props back where they originally belong.
- Our school may ask you to do Karma Yoga, the Yoga of action, by asking you to clean the Yoga spaces and utensils. This is an act of encouragement so that students become more harmonious.
- The school management reserves the right to change or amend the above regulations without any notice. Disciplinary actions are taken on a case-by-case basis; therefore, every time management holds all the rights to act in its favour.
Our Yoga Teacher Training Courses in Bali
Explore Trimurti Yoga School's wide range of exceptional yoga teacher training courses in Bali, Indonesia designed for all skill levels. Discover the perfect program for your journey below.
