Trimurti Yoga School is known for its authenticity and knowledge. With our 200-Hour Yoga Teacher Training Course, you gain deeper insights into true Yoga. This Yoga course has been refined over the past 15 years, so you can learn the timeless wisdom of Yoga with utmost authenticity and trust.
Register with Yoga Alliance as a 300 Hour Registered Yoga Teacher (RYT-300 or possibly RYT-500)
Our school is registered with the Yoga Alliance, USA, as a registered Yoga school (RYS). Yoga Alliance is the most widely recognized certification body in the world. Therefore, your certification is internationally accredited. With over 5,000 graduates in the last 15 years, our track record speaks volumes, with over 4.7 ratings on the Yoga Alliance’s website (https://app.yogaalliance.org/schoolpublicprofile/0013g000002pidcAAA/trimurti-yoga-bali). With our certificate, you are joining an elite club, respected all across the world.
Yoga Teacher Training Course Overview
Trimurti Yoga School in Bali offers a unique 200-hour Yoga Teacher Training Course where rich Indian traditional Yoga meets the contemporary styles of Yoga in the magical paradise of Bali. This course is ingeniously made for individuals aspiring to become internationally certified Yoga teachers. What makes Trimurti Yoga School Bali so exceptional is our graduates and their success stories. Most of our graduates are now successful Yoga teachers who own popular studios, organise retreats, and some even run their own Yoga teacher training courses worldwide. To be honest, it sometimes even surprises us to see some of our students, who weren’t training to become teachers, turn out to be excellent Yoga professionals. So, what is our secret recipe? Our 200-hour course has a modular approach where we cover everything relating to Yoga in-depth but in sophisticated modules. Starting with the Hatha Yoga module, which covers the fundamentals of the traditional roots of Yoga, along with all possible nitty-gritty of Hatha Yoga. Then, after the Hatha week comes the next module, which is the Ashtanga (Vinyasa) Yoga module. In this module, we go into understanding the traditional Ashtanga practice as taught and designed by Shri Krishna (K.) Pattabhi Jois. Most of our teachers who lead the Ashtanga module have been taught by Saraswathi Jois Ji (daughter of K Pattabhi Jois) in Mysore. And therefore, we teach Ashtanga with more precision and authenticity than most Yoga schools. After the Ashtanga module comes the Vinyasa Yoga module. This module is for those who want to learn the most popular contemporary style of Yoga. In this module, you learn different ways to sequence Vinyasa, building the muscle memory for Vinyasa flows, so that you should be able to design Vinyasa flows on the go. And of course, throughout all these modules, you continue to learn Yoga Philosophy from the authentic Indian roots, Asanas, foundational concepts, Pranayama, Meditation, and you also learn Yoga Anatomy from our teacher Divyansh Sharma, who has also written ‘The Yoga Science’ book, published by Penguin Random House. Throughout this journey, we also give you plenty of time and space to refine your teaching by giving you the opportunity to lead Yoga classes for your friends at the school. Overall, when you step out of our course, you not only have more knowledge about Yoga but also have the experience needed to lead real-world Yoga classes.
A Yoga School in the Sunny Coastline of Amed, North-East Bali
Our school started Yoga training first in Ubud, Bali. For years, we liked Ubud; however, after years, Ubud turned into a full-fledged noise hub, with crowded streets and heavy traffic. We realised attaining spirituality in such a chaotic atmosphere was becoming difficult. This made us realise that we no longer wish to stay in Ubud. In 2019, when we did our first training in Amed, Bali. We realised it offered a perfect blend of Mountains, Beaches, Laid-Back restaurants, and calmness all around. Since then, we shifted our base to Amed. Plus, Amed’s sunny tropical weather is the cherry on top. If you are tired of the grey weather in your home country, you cannot stop loving Amed, except for the rainy season in Bali, Amed stays relatively dry. Amed is also popular among people who like diving.
Our Veterans
Over the years, Trimurti Yoga has produced legendary teachers who are excelling in the domain.
Experienced Authentic Teachers
Our teachers are well-experienced, with most teachers having completed at least about 10 years in Yoga. Many of our teachers have formally learned Yoga from universities and respected Yoga Gurus, and some have even completed master’s degrees in Yoga. For example, our teachers Divyansh Sharma and Bholi Parihar have a master’s degree in Yogic Science. Therefore, our teachings at Trimurti Yoga have credible authenticity and authority. Despite this, our teachers have values true to Yogis; they reflect calmness, simplicity, and harmony inside and out.
Experienced Authentic Teachers
Our teachers are well-experienced, with most teachers having completed at least 10 years in Yoga. Many of our teachers have formally learned Yoga from universities and respected Yoga Gurus, and some have even completed master’s degrees in Yoga. For example, our teachers Divyansh Sharma and Bholi Parihar have a master’s degree in Yogic Science. Therefore, our teachings at Trimurti Yoga have credible authenticity and authority. Despite this, our teachers have values true to Yogis; they reflect calmness, simplicity, and harmony inside and out.
Small Groups
We prioritise small groups over large ones, and by small groups, we mean groups of generally no more than 12 people. The reason is simple: we want real transformation to take place. We have a dedicated article on this that you can read by clicking here. To put it simply, we want to give attention to each of our students; for us, students are not mere numbers. We recognise that each human being is unique, their traits are unique, their understanding, purpose, goals, and attention abilities are all unique. Therefore, with our approach, small groups deliver robust outcomes and guarantee a better student-to-teacher ratio. This finally translates into more success stories.
21-Days of Pure Bliss
Our course runs for 21-Days where you learn in-depth knowledge of Yoga. As mentioned earlier, you learn:
- Designing Hatha and Vinyasa Sequences
- Understanding Ashtanga (Vinyasa) Yoga
- Yoga Education
- Yoga Philosophy
- Yoga Anatomy
- Pranayama
- Meditation
- Asana Alignment and Adjustment
- How to successfully lead Hatha, Ashtanga, and Vinyasa classes
- Sequence yoga class in different styles of yoga – Hatha, Ashtanga & Vinyasa flow.
- Practice and teach a broad range of yoga asanas.
- Understand the adjustments and alignment for each posture.
- Learn how to be effective in your communication as a yoga teacher.
- Have basic understanding of human anatomy not only from western perspective but also understand the energy centres of the body through understanding of chakras and pranic body.
- Find your voice as a yoga teacher and lead a class with confidence.
- Create a safe environment for your students for yoga practice.
The course is split into five parts:
- Asana: Hatha, Ashtanga, and Vinyasa
- Yoga Philosophy
- Pranayama and Meditation
- Yoga Anatomy & Physiology
- Teaching Methodology: Alignment and Students’ Lab
Asana: Hatha, Ashtanga, and Vinyasa
- What is Hatha Yoga?
- Hatha Yoga Sequencing
- What is Ashtanga (Vinyasa) Yoga?
- The Lineages in Yoga
- What is Vinyasa Yoga?
- How to Sequence Vinyasa Yoga?
Yoga Philosophy
- The meaning of Philosophy in East and West.
- What is the meaning of Yoga?
- What is Ashtanga Yoga?
- Who is Maharshi Patanjali, and what is his contribution?
- What is Hatha Yoga? Why is Hatha Yoga vital?
- What are the Ethics of A Yoga Teacher?
Pranayama and Meditation
- Understanding Types of Breathing
- Understanding Pranayamas
- Mudras and Bandhas
- Chakras and Their Meaning
- What is Meditation?
- Basics of Yoga Nidra
- Practice of Pranayama and Meditation
Yoga Anatomy & Physiology
- Musculoskeletal system
- Spine and its common disorders
- Understanding major muscles like Hamstrings, Quads, Psoas, etc.
- Asanas & their respective target muscle groups
- Difference Between Yoga & Other Physical Exercises
- Injury Prevention and Cures
- Anatomy principles in Yogic Biomechanics
Teaching Methodology: Alignment and Students’ Lab
- Understanding why Asana Alignment and Adjustment is important.
- Understanding major Asana’s joint and muscle actions.
- Increase strength and flexibility without injury.
- How to lead a successful class?
- Learning types of cues or instructions in Yoga.
- Understanding safe modifications.
| Time | Class |
|---|---|
| 6:30 – 8:45 am | Pranayama & Morning Practice |
| 9:00 – 10:00 am | Breakfast |
| 10:00 – 11:00 am | Yoga Philosophy |
| 11:20 – 12:30 pm | Yoga Education |
| 12:30 pm – 2:00 pm | Lunch |
| 2:00 pm – 3:30 pm | Alignment and Adjustment |
| 4:15 pm – 5:15 pm | Yoga Anatomy |
| 5:30 pm – 6:30 pm | Student’s Lab/Evening Reflection |
| Location | Course | Fee |
|---|---|---|
| Bali, Indonesia | 200hr Hatha & Vinyasa | Single Room – 2600 Euros |
| Double Shared Room – 2300 Euros | ||
| Dorm room 1900 Euros |
Accomodation:
- Our School is located within the Kelapa Cottage. Kelapa cottage is a green resort bustling with nature and rabbits. A perfect place to spend weeks of a Yogic journey.
- We allocate rooms on first come first serve basis, and no partial treatment is given to any student. When we have extra rooms available, we can change your room based on your request.
- We advise you to clear your course fee within three days of the commencement of the course.
Prerequisite:
Basic Yogic Understanding
You should have some basic Yoga practice and an understanding, regardless of level.
Believer of Traditional Yoga
Unlike other schools, we want some dedication from our students. We expect you to believe in Yoga and its original roots. If you do not believe in the ancient Indian roots of Yoga, then probably we are not the school that you are looking for. This is because some of our teachers are very traditional, and they practice Yoga in their lives. For them, Yoga is a way of life and a way to connect with the supreme reality. However, we are not a very strict school. We just want people to respect traiditional roots of Yoga. If you are not a believer in Yoga, then you may find some concepts otherworldly.
Ajay Sharma, Founder and Director
ERYT-500, Founder of Trimurti Yoga. His journey into spirituality started with Meditation in 1997. He has been dedicated to his Yoga & Meditation practice since then. He started Trimurti Yoga to connect the Eastern and Western worlds.
Bholi Parihar
ERYT-500, Sound Healer, Master’s in Yogic Science. She is the Lead Teacher for the Sound Healing Courses. She is also an Ashtangi and learned under Saraswathi Jois. Yoga Practitioner for over 13 years, she loves nature and believes that "Life lies on the lap of Mother Nature". Published in various media streams, including Yoga Journal.
Author Divyansh Sharma
Author of ‘The Yoga Science’ book (by Penguin-RH), ERYT-500, Master’s in Yogic Science & an Engineer. Yoga Practitioner since 2010. He says he Loves Yoga, and wants people to fall in love with Yoga. Published in various media streams, including Yoga Journal.
Bhaskar Ji
A True Practising Yogi. Born in a Vedic family, he has a Yogic life. Therefore, he adheres to the practices of non-attachment from materialistic things. As he has devoted his life to Yoga, it shows in his wisdom and teachings. He experiences life that only a few can.
Muna Subba
Ashtanga Yoga teacher with over a decade of experience in Ashtanga & Vinyasa Yoga. Trained under the guidance of Shri R. Sharath Jois and Smt. R. Saraswathi Jois. Alongside the physical practice, she has also immersed herself in yoga philosophy and chanting in the lineage of Shri T. Krishnamacharya.
Trimurti Yoga Bali is offering Sound Healing Teacher Training Courses in the exotic locations of Bali and Goa, India. We deliver level 1 and level 2 of Sound Healing with several vital instruments, including singing bowls, prayer gongs, happy drum, ocean drum, rain sticks, pulse tube, shaker, tingsha, etc. If you have been attracted to sound healing and want to become a proficient sound healer, the Trimurti Yoga school in Bali awaits you. You can also take this course as an add-on to your Yoga Teacher Training Courses.
Clubbing your Yoga Teacher Training Course with the Sound Healing Teacher Training Course will give you a discount of 50 Euros. This means you can do your Sound Bath course, Level-1 and Level-2 for just 500 Euros.
- Fee includes: training fee, study materials, accommodation and meals (standard 3 meals on all study days).
- Fee does not include: airfare, travel insurance, beverages and snacks.
- We help arrange transportation from Denpasar Airport to Kelapa Cottage, Amed.
- Early Bird discount of 100 euros on the above price when booked 3 months before the course for all courses in Bali.
- Buddy discount of 100 euros when you get a buddy on the course, only applicable to the student referring the friend.
Chat or Book A Free Call