200 Hour Yoga Teacher Training in Bali
Register with Yoga Alliance as a 200 Hour Registered Yoga Teacher (RYT)
Trimurti Yoga Bali offers a comprehensive 200-hour yoga teacher training in Bali program specifically crafted for individuals aspiring to become certified yoga instructors and deepen their understanding and practice of yoga. This extensive program covers all foundational concepts, including asana, pranayama, and meditation, ensuring a well-rounded education in yoga. Participants will have the opportunity to learn from our experienced and knowledgeable instructors while immersing themselves in Bali’s rich and vibrant culture. Upon successful completion of the program, graduates will be eligible to register with Yoga Alliance as a 200 Hour Registered Yoga Teacher (RYT). The 200 Hour Yoga Teacher Training in Bali is designed to transform your life and certify you as a qualified yoga teacher. The training provides a thorough understanding of yoga’s essential elements, guided by our highly qualified and certified teachers. Additionally, the program fosters a supportive and nurturing environment where students can grow their practice and knowledge.
200 Hour Yoga Teacher Training in Bali Course Overview
Become a Certified Yoga Instructor with Our 200 Hour Training in Bali
This intensive 24-day course is designed to transform you into a professional and globally accredited yoga teacher. Our primary goal is to enhance your confidence in teaching yoga. The 200 hour yoga teacher training program in Bali offers an in-depth understanding of classical yoga, making it ideal for those aspiring to teach or further their yoga journey. This course provides a unique opportunity to learn authentic yoga from Indian teachers within the traditional Gurukul system at our yoga centers in India and Bali. Refined and perfected over the last 15 years, this tried-and-tested course equips you with the knowledge and certification needed to teach yoga confidently.
During the 24-day training at our beautiful yoga center, you will enjoy healthy vegetarian meals prepared with love and care, fully immersing yourself in the yogic lifestyle. You will engage deeply with yoga philosophy, practice, and meditation while sharing the experience with like-minded individuals from around the world who will become like family. The serene atmosphere of our yoga ashrams will help you focus on your training, enabling you to learn and grow beyond your expectations. Many of our students are amazed by how much they can achieve in such a short period. Even after completing the course, we continue to support you with post-course mentoring and guidance.
By attending the 200 hour yoga teacher training you will be able to:
- Sequence yoga class in different styles of yoga – Hatha, Ashtanga & Vinyasa flow.
- Practice and teach a broad range of yoga asanas.
- Understand the adjustments and alignment for each posture.
- Learn how to be effective in your communication as a yoga teacher.
- Have basic understanding of human anatomy not only from western perspective but also understand the energy centres of the body through understanding of chakras and pranic body.
- Find your voice as a yoga teacher and lead a class with confidence.
- Create a safe environment for your students for yoga practice.
This course is for you.
- 84 classical poses and 21 foundational Hatha yoga poses in detail
- You will get 60 hours of hands -on teaching practice under the direct supervision of our teachers
- Great value for anyone who primarily wants to have a good foundation in yoga.
- If you wish to increase flexibility & mobility in your body.
- You love to travel and explore new cultures.
- You love meeting new people & become part of a yoga family.
Pre Requisites for this course:
- You should have some basic yoga practice does not matter what level.
- Willingness to learn.
Course Details
Our 200 hour yoga teacher training in Bali program covers various styles, including Hatha and Vinyasa, in-depth yogic philosophy and extensive yoga anatomy. Daily practices of pranayama and meditation are integral parts of the curriculum. With 60 hours of hands-on teaching practice, you'll build the confidence to lead your classes. You'll acquire expert teaching skills, learn to provide proper instruction, apply corrections, and use modification techniques. The program also teaches you how to sequence yoga postures and create classes with specific goals and themes. You'll be prepared to teach individuals of all ages, backgrounds, and body types. In just 24 intensive days, you'll earn a worldwide accredited yoga teacher certification. Immerse yourself completely in the yogic lifestyle by studying at a traditional yoga ashram, and receive guidance on how to start your own yoga school or studio.
The course is split into five parts:
- Pranayama
- Meditation.
- Yoga Anatomy & Physiology.
- Alignment.
- Ayurveda –
Pranayama
- Understanding Abdominal Breathing
- Understanding full yogic Breath
- Understanding Ujjayi Breath
- Preparatory Pranayamas
- 3 Bandhas ; Jalandhara , Moola and UddiyanaDaily practice of 8 pranayamas
Meditation
- What is meditation
- Meditation versus concentration
- Why meditate?
- Guide to proper meditation
- Different methods and steps to meditation
- Mantra initiation and chanting
- Daily practice of meditation
Yoga Anatomy & Physiology.
- Musculoskeletal system
- Spine and its common disorders
- Physiology archetypes of asanas
- Understanding major muscles like psoas, abductors etc.
- Asanas & their respective target muscle groups
- Difference Between yoga & other physical exercises
- Injury Prevention and cures
- Alignments ,adjustments & modifications using anatomy principles
Alignment.
- Correctly learn each pose to protect joints and muscles
- Healing by releasing tension and stress stored in the muscle
- Increase strength and flexibility without injury
Add Your Heading Text Here
- Five primary elements and their properties
- Understanding the 3 Doshas; Vata , Pitta and Kapha
- Right nutrition for Dosha
- Yoga as a career
- How to set up your yoga business or studio
- How to find location advertise and promote get renewals
- Common feedback and mistake and how to avoid them
- Practical tips for the smooth running of a yoga School studio
- How to find a yoga teacher job
Daily Schedule
| Time | Class |
|---|---|
| 6:30 – 9:00am | Sadhana & Morning Practice |
| 9:00 – 10:00am | Breakfast |
| 10:00 – 11:30am | Yoga philosophy & Education |
| 11:45 – 1:00pm | Posture Lab |
| 1:00pm – 2:30pm | Lunch |
| 2:30pm – 4:00pm | Anatomy |
| 4:15pm – 5:45pm | Evening Reflection (Yin, Kundalini…) |
| 6:00pm – 7:00pm | Meditation |
Course Calendar
Bali, Indonesia Dates / 200 Hour Yoga Teacher Training
| Location | Course | Start date | End date | |
|---|---|---|---|---|
| Goa, India | 200 Hour Multi Style YTTC | 21 Sep’22 | 14 Oct’22 | Apply Now |
| 19 Oct’22 | 11 Nov’22 | Apply Now | ||
| 16 Nov’22 | 9 Dec’22 | Apply Now | ||
| 14 Dec’22 | 7 Jan’ 23 | Apply Now | ||
| 10 Jan’23 | 3 Feb’23 | Apply Now | ||
| 10 Jan’23 | 3 Feb’23 | Apply Now | ||
| 7 Feb’23 | 2 Mar’23 | Apply Now | ||
| 5 Mar’23 | 28 Mar’23 | Apply Now | ||
| 31 Mar’23 | 23 Apr’23 | Apply Now | ||
| Bali, Indonesia | 200 Hour Multi Style YTTC | 2 May’22 | 24 May’22 | Apply Now |
| 23 Jun’22 | 15 Jul’22 | Apply Now | ||
| 19 Jul’22 | 10 Aug’22 | Apply Now | ||
| 15 Aug’22 | 6 Sep’22 | Apply Now | ||
Course Fee
| Location | Course | Fee |
|---|---|---|
| Bali, Indonesia | 200hr Hatha & Vinyasa | Single Room – 2700 Euros |
| Double Shared Cottage – 2300 Euros | ||
| Dormitory 3 students – 1900 Euros |
Notes:
- Fee includes – training fee, study material, accommodation & meals (standard 3 meals on all study days).
- Fee does not include – airfare, travel insurance, beverages & snacks.
- We will help arrange an airport transfer from Denpasar Airport to Kelapa Cottage, Amed.
- We cater to any dietary restrictions like gluten or lactose free diet.
- We allocate rooms on first come first serve basis & no preferential treatment is given to any one student. When we have extra rooms available we can change your room basis request.
- Early Bird discount of 100 euro on above price when booked 3 months before the course for all courses in Bali.
- Buddy discount of 100 euro when you get a buddy on the course – only applicable to the student referring the friend.
Please read our refund policy.
Our Yoga Teacher Training Courses in Bali
Explore Trimurti Yoga School's wide range of exceptional yoga teacher training courses in Bali, Indonesia designed for all skill levels. Discover the perfect program for your journey below.
