Different Types of Yoga: Which One is the Best for You?
Types of Yoga have evolved to suit a variety of lifestyles, goals, and fitness levels, making it easy to incorporate yoga into your daily routine. You don’t need any special equi
What Is a Yoga Retreat? Should You Get Enrolled in One?
In the last few years, many yoga retreats have opened up in different parts of India and Indonesia. People from across the globe and enrolling in these retreats to master the art o
Yoga Poses for Beginners
How the Different Asanas Can Improve Your Health and Mental Well-Being! There are multiple reasons why you should incorporate yoga in your daily life. It helps improve your core st
Understanding Aerial Yoga: Key Benefits for Mind and Body
Aerial yoga is a combination of the traditional asanas and philosophies of yoga with aerial art. Generally, air practitioners use ropes or silk fabrics to carry out different postu
The Amazing World of Yoga and It’s Different Types
Before we delve into the different styles of yoga, we need to know what is yoga and why is it beneficial for us? What is yoga? Yoga comprises of a series of asanas or movements and
An Inside Look at a 200-Hour Yoga Teacher Training
Embarking on a 200-hour Yoga Teacher Training (YTT) program is a transformative journey that delves deeply into the practice, philosophy, and teaching methodologies of yoga. Whethe
Aerial Yoga Teacher Training in Serene Goa: Experience the Best
If you are looking to elevate your yoga practice to new heights—literally and figuratively—look no further than the best aerial yoga teacher training in Goa, India. Nestled alo
200-Hour YTT: The Ultimate Journey to Growth, Wellness, and Success
Embarking on a 200-hour Yoga Teacher Training (YTT) is much more than a certification; it is a transformative journey that has the potential to enrich your life in countless ways.
All You Need to Know about a 200-Hour Yoga Teacher Training (YTT) Program
Embarking on a 200-hour Yoga Teacher Training (YTT) program is a transformative journey that goes beyond mastering yoga postures. It’s a comprehensive experience that equips you
Why Yoga in Goa – A Complete Guide Yoga in Goa, India
One of the most beautiful coastal states of India, Goa boasts about amazing weather all round, mouth-watering cuisine, helpful locals and stunning sight-seeing spots. It is one of