What Are The Top Benefits Of Yoga?
There are various reasons as to why we turn to yoga to find that much needed balance in our lives. Yoga does seem to have a profound impact to how we live not only on the mat but m
How Long Should You Practice Yoga Before Taking A Yoga Teacher Training?
One of the basic questions that most students aspiring to take the 200-hour yoga teacher training is how long should you practice yoga before you set on this beautiful journey of b