Understanding Aerial Yoga: Key Benefits for Mind and Body
Aerial yoga is a combination of the traditional asanas and philosophies of yoga with aerial art. Generally, air practitioners use ropes or silk fabrics to carry out different postu
The Amazing World of Yoga and It’s Different Types
Before we delve into the different styles of yoga, we need to know what is yoga and why is it beneficial for us? What is yoga? Yoga comprises of a series of asanas or movements and
An Inside Look at a 200-Hour Yoga Teacher Training
Embarking on a 200-hour Yoga Teacher Training (YTT) program is a transformative journey that delves deeply into the practice, philosophy, and teaching methodologies of yoga. Whethe
Aerial Yoga Teacher Training in Serene Goa: Experience the Best
If you are looking to elevate your yoga practice to new heights—literally and figuratively—look no further than the best aerial yoga teacher training in Goa, India. Nestled alo
200-Hour YTT: The Ultimate Journey to Growth, Wellness, and Success
Embarking on a 200-hour Yoga Teacher Training (YTT) is much more than a certification; it is a transformative journey that has the potential to enrich your life in countless ways.
Why Yoga in Goa – A Complete Guide Yoga in Goa, India
One of the most beautiful coastal states of India, Goa boasts about amazing weather all round, mouth-watering cuisine, helpful locals and stunning sight-seeing spots. It is one of
What Is Yoga? What Are the Numerous Benefits of Yoga?
The origin of yoga is India and Mahadev is known as the Adi Yogi – the first practitioner of Yoga. In the last few years, the demand for yoga teachers has gained a lot. Have you
Yoga and Meditation for Everyday Wellness – Let’s Find Out More!
Yoga and meditation have gained global recognition for their profound healing benefits. You don’t need expensive equipment or accessories to get started—just a bit of time, com
How to Shortlist the Right Yoga and Meditation Center in Goa?
Have you ever wondered why there are so many yoga retreats in Goa? What makes this coastal state so special? The smallest state of India, Goa is extremely popular amongst the local
Exploring Yoga in India – The Ultimate Guide
India is one of the largest democracies in the world and the hub of Yoga. It is believed the Shiva who is referred to as Adi Yogi – is the first Guru of Yoga. He transferred