Yoga Poses for Beginners – Try Out This Three Asanas Today!
We will not be surprised if you decide to get enrolled in a yoga training program. The growing popularity of yoga is one of the major reasons behind this. An ancient for of physica
200 Hour Yoga Teacher Training in Goa, India – What to Expect Out of This Course?
The 200-hour yoga teacher training has gained a lot of popularity in the last few years. If you are willing to get enrolled then this is the right time to do so because there are s
Aerial Yoga Teacher Training in India – Join Our 2025 Training Program!
Do you love yoga and adventure? Then aerial yoga is for you. You get to practice the different asanas while hanging down. Today, we are going to discuss about this exciting form of
Different Types of Yoga: Which One is the Best for You?
Yoga can be incorporated into your daily life in the most effortless manner. You don’t need any kind of equipments to do yoga. It is mostly a free hand exercise that can be pract
What Is a Yoga Retreat? Should You Get Enrolled in One?
In the last few years, many yoga retreats have opened up in different parts of India and Indonesia. People from across the globe and enrolling in these retreats to master the art o
Yoga Poses for Beginners
How the Different Asanas Can Improve Your Health and Mental Well-Being! There are multiple reasons why you should incorporate yoga in your daily life. It helps improve your core st
Understanding Aerial Yoga: Key Benefits for Mind and Body
Aerial yoga is a combination of the traditional asanas and philosophies of yoga with aerial art. Generally, air practitioners use ropes or silk fabrics to carry out different postu
The Amazing World of Yoga and It’s Different Types
Before we delve into the different styles of yoga, we need to know what is yoga and why is it beneficial for us? What is yoga? Yoga comprises of a series of asanas or movements and
Why Yoga in Goa – A Complete Guide Yoga in Goa, India
One of the most beautiful coastal states of India, Goa boasts about amazing weather all round, mouth-watering cuisine, helpful locals and stunning sight-seeing spots. It is one of
What Is Yoga? What Are the Numerous Benefits of Yoga?
The origin of yoga is India and Mahadev is known as the Adi Yogi – the first practitioner of Yoga. In the last few years, the demand for yoga teachers has gained a lot. Have you