Exploring Yoga in India – The Ultimate Guide

India is one of the largest democracies in the world and the hub of Yoga. It is believed the Shiva who is referred to as Adi Yogi – is the first Guru of Yoga. He transferred his knowledge to seven sages who then transferred the science of yoga to different parts of the world. The connection between India and yoga is deep. It has its roots here.

If you are planning to start your yoga journey then there is no better place than India. Rishikesh and Goa are considered to be the best places to begin your yoga journey. However, many retreats, ashrams and yoga training institutes have opened up in different parts of India that are doing a great job. Before you begin your journey, there are certain questions that you need to ask yourself:

1. Which ashram or training institute should you get enrolled into?
2. What kind of training course will be ideal for you?
3. What exactly do you wish to achieve by undergoing this training? Is it just a fad or do you want to turn your passion into a profession?

Answers to these questions will give you a clarity about where you stand and what you need to do. If you don’t have answers to all these questions, there is no need to panic. Don’t rush yourself through this process. Rather we recommend that you visit our training institute in Goa. At Trimurti Yoga, we take great pride in imparting lessons on yoga. All our trainers are certified and extremely friendly. You can come down and spend some time with us. Interact with the trainers, and ask them as many questions as you want to clarify your doubts. We are sure that we can help clear the clouds of confusion that you are experiencing.

Know What You Want

The answer to all your queries lie in this. The moment you become aware of what you want, everything else will fall into place. When it comes to Yoga you need to know why do you want to pursure a yoga training course in India. Do you wish to get recover from a chronic pain that you are suffering from? Do you want to achieve emotional well-being and get rid of the nagging stress and anxiety? Or do you want to turn your passion for yoga into your profession? Our courses on yoga training are quite helpful in these matters. We have diverse courses on offer. Each course is unique and is spread over several days. Once you get enrolled, you will be informed about everything pertaining to the specific course.

Listen to Your Heart and Lookout for the Sings

It is very true that everything happens for a reason. The fact that you have decided to explore yoga in India is because everything around you has been inspiring you to do so. Yoga is the homeland of yoga. What better place than here to begin your journey into yoga?

Suddenly one fine moring you just did not decide to visit Goa in India and start with yoga training classes. You must have heard about it or read about it. Or there must have been some other signs that encouraged you to take this route. Now that you have decided to come down here, pack your bags and get ready.

Consider Doing A Teachers Training Course in Yoga

We offer yoga teachers trainings in Goa, India for beginners and advanced yoga practitioners with different yoga programs including the below:

1. 100 hour vinyasa yoga teacher training India – 8 days.
2. 100 hour yin yoga teacher training India – 8 days.
3. 100 hour meditation yoga teacher training India – 8 days.
4. 200 hour yoga teacher training India – 23 days.
5. 300 hour yoga teacher training India – 26 days.

Decide which course you are interested in and let us know so that our experts can guide and assist you in the best possible way.

Summing it Up:

When you are willing to learn yoga, you need to be committed and dedicated in your approach. You have to make sure that you practise the different asanas on a daily basis. It will take a few months for you to master the exact posture but that does not mean that you should not try. Every single day will make a difference. With the passage of time your body will become flexible and your mobility will increase as well. And once the course is complete and you start teaching others, you will gain more confidence. And since you will be practicing along with them you are bound to get better.