Yoga and Meditation for Everyday Wellness – Let’s Find Out More!
Yoga and meditation have gained global recognition for their profound healing benefits. You don’t need expensive equipment or accessories to get started—just a bit of time, com
How to Shortlist the Right Yoga and Meditation Center in Goa?
Have you ever wondered why there are so many yoga retreats in Goa? What makes this coastal state so special? The smallest state of India, Goa is extremely popular amongst the local
Exploring Yoga in India – The Ultimate Guide
India is one of the largest democracies in the world and the hub of Yoga. It is believed the Shiva who is referred to as Adi Yogi – is the first Guru of Yoga. He transferred
Significance of International Yoga Day celebrated on 21st June Every Year!
June 21st is celebrated as International Yoga Day across the globe. This is done to promote the physical and emotional health of individuals through the different asanas of yoga. Y
Yoga Teacher Training Levels Explained – RYT – 100, RYT – 200, RYT – 300
When you incorporate yoga in your life, you are bound to experience profound changes. Right from your overall flexibility and better mobility to your thought process – everyt
A Complete Guide to Yoga – Why it is So Popular?
Most of us have heard about Yoga and the different asanas that play an important role in keeping our physical and emotional well-being in a good condition. Whether you are a season
Yoga in India Can Help People Live a Better Life Physically and Mentally
Transform Your Well-being with Yoga in India Introduction The popularity of yoga has increased within the past few decades in and outside India. Owing to its many advantages, celeb