Why Yoga in Goa – A Complete Guide Yoga in Goa, India

One of the most beautiful coastal states of India, Goa boasts about amazing weather all round, mouth-watering cuisine, helpful locals and stunning sight-seeing spots. It is one of the most popular tourist destinations for Indians and foreigners. And you will be surprised to know that Goa is also the hub of yoga retreats in the country. Many wellness centers have opened up their retreats here. So, if you were planning to come down to Goa for a vacation, why don’t you make the most of the time, by getting enrolled in a Yoga teacher traing course?

You will find that there are different kinds of Yoga Teacher Training Courses. If you are in Goa for 15 days then opt for the 100 Hour yoga teacher training India. In this you have got three options, the 100 hour vinyasa yoga teacher training India, 100 hour yin yoga teacher training India, and 100 hour meditation yoga teacher training India – all three of which are conducted over 8 days. Unless you complete these courses, you cannot enrol in the advanced courses like the 200 hour yoga teacher training India – conducted over 23 days and 300 hour yoga teacher training India which is conducted over 26 days.

Why do you want to learn yoga? What is the reason?

Before you get enrolled in any one of these courses, you need to ask yourself a crucial question – why do you want to learn yoga? All these are teacher training programs. The ultimate goal of these programs is that you will become a trainer and teach others about the different asanas of yoga. These are not the run of the mill online yoga classes that you do for fun. This is serious because you have to be dedicated and committed in your approach. You will be awarded a certificate for the successful implementation of the course. And this certificate is quite valuable. It is valid across the globe, meaning that you can join any yoga center in the world to teach and train others.

Do you want to just have fun in these classes or are you really interested? Because if you are not then don’t get enrolled. There is no point wasting your time and that of the trainers. There are so many other individuals who are waiting for the enrollment. Someone else can get enrolled in your place.

Can you follow the sattvic lifestyle without feeling overwhelmed?

These yoga retreats have a sattvic lifestyle, meaning they lead a very simple life where most of their awake time is spent learning the different asanas, practicing meditation and breathing exercises. When you take admission in the yoga retreat you have to follow their instructions and guidelines and practice yoga as recommended. You have to consume sattvic meal and have to give up any pleasures that can break your concentration and affect your learning. 

All these are done so that your mind does not get diverted and you are able to master the training program easily. Can you do this? Do you have it in you? Think and then get enrolled. Leaving the course in-between because you find it intensive or boring – will reflect badly on your image.

Summing it up:

These yoga retreats in Goa have all the amenities and facilities to conduct the yoga teacher training courses. The instructors are certified and the staff members are well trained. Whatever your need, just let the staff know and they will resolve the matter, provided your demands are not in violation of the established guidelines of the yoga retreat.