Dining for Yogic Wellness at Trimurti Yoga Goa, India

At Trimurti Yoga, Goa we offer only vegetarian sattvic food to all our students in the course. Our food is planned to be fresh, nutritious and wholesome. You will experience Indian cuisine with its aromatic spices (but not hot spices – we make the food for your palate).

Vast majority of our food is naturally vegan and gluten free; so it enables us to cater to any special dietary requirements for our students. Sattvic food is light, healthy and well balanced just perfect for your yoga practice and meditation, while providing your body with all the nutrients necessary for your daily yoga routine.

All our meals are prepared freshly daily using mineral water so that you are safe & healthy throughout your stay with us.

We will provide you with 3 meals on all study days. We break for a holiday on the weekends so that you can enjoy the beach & explore the plethora of beach restaurants, some of the finest Vegan restaurants are located on the beaches close to us.

Our meals will include the below:

Breakfast

• Oatmeal with nuts
• Fruit Salad with Banana Bread
• Muesli with fruits and yogurt

Lunch

Indian cuisine –thali with vegetables, Lentils (legumes), salad, rice & Indian breads.

Dinner

Soups (like pumpkin etc) with vegetables, salad and breads.

Besides the above, you can order some mouth watering delicacies from our kitchen which include our personal favourite home recipe of chocolate bars, smoothies and other beverages.