Trimurti Yoga Classes Calendar

Cumin Seeds- Keep them Coming!

JeeraCumin seeds are an excellent source of iron, help in digestion and contain vitamins and proteins.  That’s why they are often termed as black curative seeds!

Cumin seeds have many benefits:

  • Anti – ageing – it is an antioxidant and helps preventing sagging skin.
  • Fight Sugar – This is good for people suffering from Diabetes. It helps reducing blood sugar level.
  • Build Immunity – Its anti-oxidant properties help fight impurities and free radicals! This helps in building immunity.

So go ahead, add Jeera in rice (our very popular Jeera Rice), Dal Tadka (with lots of jeera), saute vegetables in oil tempered with jeera! Let the cumin keep coming to your plate…

Related Posts

Trimurti Yoga Teachers: Arya Murty, E-RYT 500 Arya Murty  Murtijee - as he is fondly called - was born in Brahmin Family in Southern India, and has been practicing yoga for over last 28 years b...
Love is Divine! Meet Trimurti founders – Karo ... We are sitting at the Trimurti Yoga centre in Agonda, Goa. It’s around 7:30 am. Sounds of Nature around us are laud and refreshing  – roosters and cro...
Yoga for weight loss? Apart from stress relief and mental peace, Yoga also has a bunch of other benefits like increase in flexibility, improved respiration, improved Energy...

Comments

comments

fb Message Us