Trimurti Yoga Classes Calendar

Cumin Seeds- Keep them Coming!

JeeraCumin seeds are an excellent source of iron, help in digestion and contain vitamins and proteins.  That’s why they are often termed as black curative seeds!

Cumin seeds have many benefits:

  • Anti – ageing – it is an antioxidant and helps preventing sagging skin.
  • Fight Sugar – This is good for people suffering from Diabetes. It helps reducing blood sugar level.
  • Build Immunity – Its anti-oxidant properties help fight impurities and free radicals! This helps in building immunity.

So go ahead, add Jeera in rice (our very popular Jeera Rice), Dal Tadka (with lots of jeera), saute vegetables in oil tempered with jeera! Let the cumin keep coming to your plate…

Related Posts

Karo Sharma, E-RYT 500, PRYT Karolina Krawczyk-Sharma, known rather as Karo Sharma as her maiden name is not easy to pronounce, but you can try: it's something like "Crack-jack" -...
Peace Mantra Mantras are getting more and more popularity in the West. In India, I hear Mantras every day – my Mother in Law chants them twice a day at her altar. ...
Vamsi Krishna Gadwala, E-RYT 200, PRYT Born in 1985 in South India, Vamsi Krishna Gadwala started his yoga asana practices at the age of eight under the guidance of his mother and his fathe...

Comments

comments

fb Message Us